Guide to Shipping Frozen Goods Safely and Efficiently

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charles veiseh

Author: Charles Veiseh

Charles Veiseh is the founder and CEO of Insulated Products Corp (IPC), bringing more than 26 years of visionary leadership to the temperature control packaging industry. Since establishing IPC in 1999, Charles has driven the company’s mission to create high-performance, sustainable solutions that challenge conventional packaging methods. His deep industry experience and commitment to innovation have positioned IPC at the forefront of recyclable insulation technologies. Under his guidance, IPC has become a trusted partner for companies seeking reliable, eco-conscious alternatives in thermal protection.

Frozen products such as beef, poultry, and blood plasma require a high caliber insulation in order to maintain frozen temperatures against external temperature fluctuations.

Some frozen food, blood plasma and other perishable items are also regulated and scrutinized by government agencies. That’s why understanding how to ship frozen items effectively is critical for maintaining compliance and preserving product integrity. Choosing the right refrigerant and insulation is essential to a successful cold chain operation.

Determining the right amount of dry ice to pack up your perishable product and ship it requires some niche knowledge and experience. At Insulated Products Corporation (IPC) we run into a lot of these questions, so in the spirit of helpfulness, here’s a step-by-step guide and best practices for shipping frozen products.

PopupLiner Box Liner is the perfect solution for shipping meat and other frozen food products.

The PopupLiner Box Liner provides superior insulation through high performance materials and patented engineering to keep your products frozen throughout transport. Whether it’s seafood, ice cream, or other perishable items, using the right liner can significantly boost the durability of the product during transit.

How to Ship Frozen Items: Step-by-Step Guide

Before we get into the how, let’s cover some basics. In order to keep a product frozen, you’ll need dry ice or -20C PCM packs. Dry ice is the most common and cost-effective method of shipping frozen foods and other perishables, so we’ll stick to that in this article.

How much dry ice should you use when shipping your product depends on the ambient/weather temperature, product density, initial temperature, humidity and the caliber of your insulator. It’s important to test your pack out and qualify your solution before commercial use. 

A good rule of thumb is that once the dry ice has sublimated, frozen foods and other perishables will begin to defrost. The changing of dry ice from a solid to a gas is called sublimation.Once the dry ice fully sublimates, the rising temperatures of frozen goods can accelerate microorganism growth. To ensure a successful shipment, it’s essential to use the right amount of dry ice combined with high-quality insulation. We’ve provided a dry ice chart for your reference.

IPC’s PopupLiner Box Liner used to ship multiple tubs of ice cream with dry ice in an insulated shipping box

The PopupLiner Box Liner is ideal for shipping ice cream

1. Use appropriate protection for handling dry ice

Whether you’re shipping frozen food, blood plasma or some other perishable, take the appropriate precautions to prevent injury and contamination. Dry ice is -110F. Wear gloves when handling dry ice. 

There are transport regulations around the transport of dry ice. Check with your carrier on the maximum amount of dry ice they allow per package.

Add appropriate labeling and for your customer when they open the container that warns them about the dangers of dry ice and provide handling instructions.

2. Place an insulated box liner inside your box

After you’ve vacuum sealed or wrapped your product, get or construct your insulated container. We suggest using one of our PopupLiner insulated box liners as the foundation for building out the rest of your package.

(Note: We advise against shipping with molded containers for either bulk or individual shipping orders. Not only are they less effective than PopupLiner insulated box liners, they are also bulky and contribute to greater landfill volume if they are not recycled)

IPC’s PopupLiner Box Liner inside a shipping box, designed for transporting frozen food and perishable products

3.Place your frozen products and dry ice inside the container

Use our dry ice reference table, depending on the weight of your package, you’ll have different set ups. 

If you’re shipping less than 30 pounds of frozen food you will place your frozen products inside your insulated shipping box. Then add your dry ice on top.

If you’re shipping more than 30 pounds (or high density of goods) of frozen food you’ll need to sandwich your perishables between two blocks of dry ice. 

shipping frozen food with dry ice

4. Fill any empty spaces within your package to improve thermal efficiency

Minimize any empty air space where possible by using filling materials, such as foil insulation rolls. If you’re using pellets of dry ice you can pack them into air gaps to fill in the space and optimize the pack out. Extra air inside the package allows accelerated circulation of diffused heat, leading to suboptimal thermal performance.

5. Leave a tiny bit of room up top and add safety information

Be sure to allow enough head space for the PopupLiner lid to shut without making contact with the dry ice. We’ve seen people use cardboard, gel packs, plastic bags to separate the liner from the dry ice. You should avoid overfilling the package to the extent that the insulator gets squeezed between the container and the frozen food which may allow cold air to escape and heat to enter

Close-up of vacuum-packed frozen meat prepared for insulated shipping

Close the insulated box container, but do not attempt to completely seal the box off from the outside air. It is important to ensure that a small amount of the sublimated gas is able to vent through your insulated container. Venting is necessary to prevent a dangerous build-up of pressure. Our  PopupLiner is designed to gradually off-gas the CO2, increasing the dry ice’s cooling performance and avoiding gas build up.

Meat shipping requires effective thermal control during transit to protect it against odors, off-flavors, and spoilage.

PopupLiner Box Liner + Cold Pack: The Best Way to Ship Frozen Food

Since 1999, Insulated Products Corp. has been providing top-quality solutions to help businesses maximize efficiency while ensuring frozen foods and temperature-sensitive products remain frozen during transit. With decades of manufacturing and problem solving experience, we’re here to support your business with expert advice and high-performance packaging. For personalized assistance, feel free to contact us today!

IPC’s PopupLiner Box Liner

The PopupLiner Box Liner is our most high-performance product line, built to offer extremely powerful temperature control when shipping frozen goods. The liners are made using a unique, space-saving design that makes them incredibly cost-efficient to store and handle.

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IPC’s Cold Packs for Shipping Food

Refrigerant cold packs provide a performance boost in conjunction with dry ice to prolong refrigerated temperatures  (please note that they do not help in maintaining frozen temperatures.) 

We manufacture our gel packs in Dallas, Texas and in our headquarters in California. We offer various types of gel packs, including drain-friendly recyclable gel packs and sweat-proof gel packs.

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Read our case study about how well our PopupLiner insulated boxes perform in combination with dry ice.

Request a quote to find our how you can use IPC insulated packaging products to protect your products while in transit

Performance Testing of IPC Box Insulation when Shipping Frozen Items

The two insulated shipping performance tests were performed to assess the effectiveness of our insulated box liners in maintaining cold temperatures of frozen foods while in transit.

Thermal Performance of IPC’s EcoLiner Box Liner for Frozen Meal Shipment

Box Size:
Insulator:
Container Compared to:
Weight of Dry Ice
Temperature Recording Device
10” x 10” x 10”
1.5″ thick compressed box liner
12 oz of frozen food
4.5 lb
Type T thermocouple

Thermal Performance of IPC’s PopupLiner Box Liner for Frozen Milk Shipment

Box Size:
Insulators:
Commodity:
Weight of Dry Ice
Temperature Recording Device:
16” x 12” x 9”
2″ thick PopupLiner insulated box liner
50 oz of frozen milk
8.6 lb
Type T thermocouple

FAQs About Shipping Frozen Products

How to pack and ship frozen meat?

Use vacuum-sealed packaging to prevent freezer burn, then place the meat inside an insulated box with sufficient gel packs or dry ice. Ensure minimal empty space to reduce temperature fluctuations during transit.

What are the best boxes for shipping frozen food?

The best option is an insulated shipping box with a thermal liner, such as IPC’s PopupLiner, which maintains stable temperatures and reduces the need for excess refrigerant.

What is the cheapest way to ship frozen food?

The most cost-effective way is using ground shipping with high-performance insulated packaging and gel packs, avoiding overnight rates when possible.

Shipping food with dry ice is possible?

Yes, shipping with dry ice is a common method, especially for longer transit times. Ensure compliance with carrier regulations and proper labeling for safety.

How much does it cost to ship frozen food overnight?

Costs vary by weight, distance, and carrier, but overnight frozen food shipping typically ranges from $30 to $150. Using efficient packaging can help reduce overall shipping weight and cost.

How to ship frozen food without dry ice?

Use insulated boxes combined with sufficient gel packs designed to hold sub-zero temperatures for the shipping duration. It’s ideal for shorter transit times and safer than dry ice for certain products.

When to use dry ice vs. gel packs for shipping?

Dry ice is used to keep products frozen, making it suitable for frozen meats and ice cream, while gel packs are better for keeping items chilled, such as pharmaceuticals or perishables that should not freeze, like chocolate. Dry ice lasts longer for frozen shipments, but gel packs are safer for items sensitive to freezing temperatures. Check out our article gel packs vs. dry ice .

What are common challenges when dealing with a frozen shipment?

Common challenges when shipping frozen products include maintaining an unbroken cold chain, keeping costs down, preventing and preparing for temperature fluctuations, ensuring proper packaging for humidity and temperature, and complying with regulatory requirements for refrigerants like dry ice or gel packs.

Which carriers specialize in frozen goods?

  1. FedEx Cold Chain Services – Offers temperature-controlled shipping with deep-frozen solutions and real-time tracking.
  2. UPS Temperature True – Provides global frozen shipping with specialized containers and monitoring.
  3. DHL ColdChain – Offers frozen logistics with temperature-controlled packaging and monitoring services.
  4. C.H. Robinson – Specializes in large-scale frozen food distribution with temperature-controlled fleets.
  5. Lineage Logistics – Focuses on frozen goods supply chains, including transport and cold storage.
  6. Americold Logistics – Provides end-to-end frozen logistics, from storage to transportation.
  7. USPS – Offers Priority Mail Express for domestic frozen shipments with proper packaging.

Protect your products while in transit and save money on shipping with IPC's insulated packaging

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